In 1 week – your sense of taste as smell improves
In 3 months – your long function has increased 30%
In 8 hours – excess carbon monoxide is out of your body
In 1 year - a pack-a-day smoker will save over $4,000
In 5 years – your risk of a stroke has dramatically decreased
In 12 weeks - your lungs regain the ability to clean themselves
In 12 months - your risk of heart disease has halved
In 5 days - most nicotine is out of your body